As exams or class tests appear, many students tend to have nervousness and anxiety. Under that stress, they cannot manage their time, cannot decide which time to study, or have built up so much clutter in their mind that it takes them forever to figure out what technique or practice could work best for them. This read will explore some questions that help you focus on the solutions and know what works best for you.

Three benefits of studying in a day.

Waking up early boost your mental health and helps you rewire your brain. The human brain cannot evolve physically further, but it can be used to its fullest potential, even during your exam or preparing for something big in your life. The early time between 3 AM to 5 AM, is the best as you are in the zone of pin drop silence. You can hear yourself and your thoughts and focus more on the information you are trying to absorb in your system.

It enables you to connect and focus more on your activities. Since your brain is hyperactive, you will concentrate more on the areas solutions-oriented, which means your brain will effortlessly find the most straightforward ideas and solutions to learn while studying a chapter, preparing for a test day or having any competition.

You attain more energy at this hour and a better sense of using your time. The distraction by the family, friends or an urge to go out is not there because everyone is sleeping and not available, and you are the only one spending time with yourself.

The disadvantages of studying at night?

Due to the rapid changes in the city lifestyle, the night is no more silent. On the contrary, it is fueled by noise - trains, cars, family discussions up till 11 PM, friends calling for parties, movie night, friends staying at each other place for the motive of studying but distracted by other conversations.

If we see through the eyes of nature, the nighttime is for resting your mind and body. At sunrise, you are supposed to give the command to your body for a wake-up call and move your body by investing it in all the necessary tasks. Be it exercising, studying, preparing for an exam or doing essential cores.

How to manage your time while studying or learning?

You are in control of your time always. For example, be it texting someone, be it having dinner with someone, be it thinking about a person, be it saying essential things to everyone or spending that time on YOURSELF.

Here are three steps to prepare your mind to manage your time well.

Prepare your schedule: When I say prepare, it means to set a deadline, how many hours you will sit and plan to work on yourselves. Be it 3 hours or 4 hours, and if you are just a beginner, you can start with an hour and increase the capacity up to 5 hours, depending upon your consistency.
Lock your mind and body: Practice keeping yourself locked in the room and focusing on the information in the format of books, notes, pdf, or laptops held in front of you. Try to grab that information not from one perspective but understand its applications along with effects in a practical manner.
Don't multitask: If we observe our behaviour closely, we constantly jump from one task to another without completing the previous task. For example, while exploring any topic on Google, we open multiple tabs without going through one. As if we are rushing for the sake of completing the task. That is a flaw we need to recognize and the skill of consistency to master. Most importantly, switch off your phone and avoid social media. If possible, don't keep your phone close to yourself.

How to set up a Payment Gateway?

What is a Payment Gateway?

A payment gateway is a middle person between the buyer and the seller, gateway helps the seller to sell his service and receive the payments safely in his bank account. On the other side, the buyer gets the convenience of buying the products or services through different paying modes such as debit, credit, UPI, and QR codes.

Why do you need a Payment Gateway Page?

If you are starting your online business, be it a small or large in any industry and have a website, you will need a payment gateway.

Brands that offer Payment Gateway Options

Now let us say if you choose any of the options above for the online collection and transactions of payments, be it international or national, you still have to learn how to operate that particular platform. Today in this blog, I will direct you on how to create and use the Razorpay Payment Gateway.

How to create a Payment Gateway Page with Razorpay?

Step 1- Signup with your official email and create your account to receive messages related to transactions. Make sure to use the official email - the one you are planning to use for your business.

Step 2- Once you have created the account, you start viewing different options on your dashboard on the left side, but you need to fix the significant step, your KYC confirmation. It will ask for the below details, and you need to provide that.

Your full name
Your bank account details - The one where you want your payments to be transferred directly.
Your pan card - Make sure your bank account name and the name on your pan card match; if it doesn't, don't panic. There are a few steps of verification where one must provide an appropriate statement and relevant proof to rectify it.
Your aadhaar card - Mandatory for the KYC process.
Website Address - To understand your services and information.
Nature of your business - Under this section, you may have to give extra information in a more organized and structured manner where you have to share your terms and conditions, which clarify the usage of your products/ services and policy.

Step 3- On the left-hand side menu, select PAYMENT PAGES, then choose the template to create your payment gateway page. You can see the five options in the below image. Choose anyone and start editing the page. It would be best if you input the required fields to collect the information of the user of your products and services to generate invoices in the later stage which will be your next step.

Full Name
Address
Pincode
State
City
Email
Phone Number

*You can add more as per your business requirement.

Step 4- Once the payment gateway page is set up and published, try to test the page, and you can do that simply by transferring some amount of money which can be rupee 1. This will confirm whether your page collects the desired transaction and transfers it to your account. While testing all this, ensure that your KYC is set before trying.

This is how your published page will look, just as a sample.

The front part will look flawless, and the back part is where you will get the details like the payment page URL, and you can use it to publish it anywhere you want, even on your website or in marketing campaigns.

Now we have learned to create a payment gateway page, you may also need to brush up on your skills in creating the invoices for your service charges.

How to create Invoices with Razorpay?

As shown in the above image, an option is given on the left-hand side, as highlighted in yellow (INVOICES). This option helps you create invoices for your industry, whether service-based or product based. Just make sure to input all necessary details of the consumer and services they are using or buying in the form. And it will create an invoice for you.

Details your invoice must have.

1. Buyer Full Name

2. Product or Service Details

3. Price Details

4. Validity, if any

5. Billing address

6. Refund policy

7. Terms and Conditions

Do not miss any and add more if suitable to your business requirements.

How to create a website with WIX?

Many people struggle to create websites due to a lack of knowledge. People usually find it hard to trust others due to various factors such as timely delivery, availability, and financial transaction issues, and end up trying all by themselves. Wix is one of the incredible platforms where you have your website, either paid or free. In this read, I will help you explore how to create your very own website with the help of WIX.

Step 1: As we land on www.wix.com, you will find a sign-in option; for signing in, you can use your Gmail id or any other official email registered with your domain name.

Step 2: Once done with login, your dashboard will appear along with connecting or buying the domain, for example, wix.com or aquariusmanjeet.com. Make sure before building a website you have your business domain handy. Finding it later can be challenging. Learn- How to register your domain in three easy steps.

Step 3: You now have two options; the first is to start paid services from wix.com, which includes

Designing a website which could be mobile-friendly, site transferring, and site redesigning.
Promoting your website from the SEO point of view, marketing and advertising your website and most importantly, writing content for your website is known as web copy, or it could be blogging, articles, or content as an asset on your website.
If you are selling something online, even with that, Wix can help you; for example - selling a product online, setting up a payment gateway and getting an online store.

On the contrary, there is a FREE Wix website option which provides you with the needed techniques for setting up the website by taking the help of WIX free resources to build your website free.

As you can see in the screenshot below, the first thing while setting up a free website is that one needs to be crystal clear with their GOAL, which is the purpose of setting up the website in the first place.

Do you want to sell any products online?
Do you want to set up a blog?
Do you want to create your portfolio website?
Do you want to make a consultant-based website?

Once selected, move on to the next step of entering your website's name, which should be the same as your domain name. Then moving further, Wix will give you options to add the different pages inside your website; for example, you could select chat options, product selling, or a forum page.

Once you have selected the additional pages of the website, you may have to choose from another two options, as you can see in the image below. The first one is WIX ADI, and the second one is Website with the Editor.

Under WIX ADI, you can not make template changes; you can replace the content, but when it comes to design, it has a lot of restrictions. Wix Adi helps already gives you a designed website as per the questions asked at the beginning of making the website related to your GOALS or idea in your mind.

On the other hand, WIX. The editor lets you edit everything on the website. It helps you move every page, layout, content, form, and text, create a new page, and integrate any other tool—complete access to everything here. You only need sharp implementation skills, fast-adapting editing skills, and little creative visualization.

Need help with website content? Please email me @ contactmanjeetkakkar@gmail.com

Google Domain - How to buy a domain name in three easy steps.

Step 1: Visit https://domains.google/, and you will be ready to find your place online. You must know the domain name you want to register. For example, suppose your industry is education, and you love training students. In that case, you can go with your name 'trainwithIshmeen' or the company name you would like to register as 'Educatetogrow.' With the Google domain, you even get five benefits.

Domain Name
Professional Email - Paid
Google Sites - Building a free website tool.
Online Ads - To promote your online published website.

Step 2: We search with the name 'trainwithIshmeen' and find five popular different domain names, as shown in the images below. You will also get other suggestions, maybe twisted ones, but then you have a list with its pricing.

Step 3: The final stage is adding the cart's domain and switching on privacy protection. Switching on privacy protection is crucial because it helps protect your registered location details. If not switched on, it is publicly viewable and misused by anyone.

Another option is automatic domain renewal which would remind you to renew your domain registration in case you are habitual to forgetting. After a year, no one remembers, but you may get an email notification. Once you are done buying, you can start building your website.

3 Major Challenges you face while building a Website.

Before jumping onto the challenges, let's ponder why people need websites in the first place.

Why do people need websites?

There could be various reasons, but the most common is to have their work recognition or a space for their work collections. People spend years working on their expertise and skills, which involves their time, years, energy and money. To express all that, they need a SPACE which is a website. They represent themselves, their services, and their work through the website. Professional terms, such as portfolio, personal, or service-based websites, can be used, no matter your industry.

What 3 Major challenges to expect while building a Website?

Confusion about finding a FREE or PAID Website?

A big market out there will help you build a website - a paid or a free one. But before concluding on building a website, make sure you are doing your research work. Below are some screenshots and links to give you a clear picture. From what I have come across from my experience.

Just remember, whatever selection you make, paid or free, in reality,

nothing will cost you free.

On paid websites, you are not just going to spend tons of money but also your precious energy as you will be more involved and aggressively participating in the little details of the website. Such as layouts, pages and content along with an urge of your own determined ideas implementation. And then, as per your energy + time investment, your website will follow the process of going LIVE, which could be on time or delayed because of various coordination processes.

People assume coordination will take no time and will happen quickly, but that is where the picture is a blur. While creating a website, especially from the professional front, professional website builders also have a project delivery timeline, whether a company or a freelancer. They are going to spend a limited time on it. And most of you may not like this. But that is the harsh reality and business.

On the contrary, Free websites are something you have to do all by yourself; you can take the help of tutorials and youtube videos, but then all of this doesn't cost FREE. It might not consume your money directly, but what is invested here is Data, Time for Organization, Planning and Understanding of implementing your ideas in the website's layout design.

Here are some free tools you can use to create your website.

Google sites

Very easy and straightforward to use. Suppose you need any help with it. You can always connect with me at contactmanjeetkakkar@gmail.com.

Other websites Options

Wix
Shopify
Bloggers
WordPress
Weebly

Creating a Content

It seems super easy to create content for your website, but dear reader, it isn't. Being a web writer for many years, I can tell you that it takes a lot of energy and time to strategize what to write under which page or section of the website and then the real story of writing begins with keyword research. Keyword research plays a crucial role in the website's content. It helps with search engine ranking and solves the customers' problems by delivering useful blogs or articles in your industry.

Types of Content delivery services done on the website.

Blogs - Sharing your thoughts and opinions on specific topics about your industry or niche with your target audience.
How to Guides - Guiding the potential markets on how to do videos or content on issues related to your industry.
Content as assets
Landing Pages
Testimonials
Video and audio
Visual appealing content
Social Media
Podcast

Keep Updating Authentic Content

Updating content as per the trends remains a struggle for many due to various reasons I usually come across while discussing.

Not able to find the time.
Not having proper guidance or knowledge about it.
Want an easy way without much hassle but can't find the right fit for content services and may have some challenges in communication or understanding?

Your job is not just to publish your content once and be done with it. New problems, challenges, and questions arise daily in your niche or industry. Keep looking up for what your target audience is typing or searching on any search engine and create meaningful content accordingly. One of the tools you can use is Google trends for having new ideas and searching keywords that are trending at the moment or will be trending in the near future.

Need any help with any of the above, please feel free to email me at contactmanjeetkakkar@gmail.com

Four benefits of visiting an Astrologer

Whenever people tend to be confused and cannot understand life in depth, they start raising questions about why everything is happening or what the reason is apart from the practical approaches in the existing reality, which they comprehend very well.

Life becomes a big question mark for them, and they look into the analysis of the history of years spent making calculations about what went wrong, why it happened, and what could have been different. Under such a situation, a person starts to feel in a cage of their thoughts and emotions where they cannot come to any conclusion, and even if they manage to decide as per the societal set structures, their inner struggles remain very much alive even after the concrete decision.

We all know that we have to follow specific rules set by society, but up to what capacities can we transform ourselves and to what extent? Even to push our limits, we need reasons as humans and the quest of our question to end up in the unknown journey of stars, aka astrology, because ultimately, elements of our human body are made of the star.

How does the Astrologer benefit you?

It helps you discover your Personality Traits.

Any Psychologist or any online personality test exam will help you figure out your dominating personality traits by interviewing with a list of questions. The list may typically have 40 to 50 questions. On the contrary, an astrologer doesn't ask you questions; they ask you nothing. You are the one asking them. Astrologers are so confident about reading the natal chart or stars that they predict or judge your personality depending on that. Astrologers can tell the difference between three different Geminis' personality traits even if three have shared dominating traits. The uniqueness and distinction will remain according to their culture, environment or education.

Astrologers Treat your Stars just like a Doctor does with the human body.

You might not be the first person they are interacting first time in their lives. It's like dealing with different patients with the same health issues - mental, emotional, physical, social, spiritual, and intellectual as doctors do. If the health of your planetary stars is not in good shape, chances are very high that astrologers will provide you with different remedies to get the maximum benefits of the Kaal, aka TIME.

When your time, aka Luck, is Good or Bad

"Time is the wisest counsellor of all. – Pericles."

Timing plays a very crucial role in everybody's lives. Astrologers help you figure out the best and most favourable period of your years. Let us say that if you are asking about the year 2022 prediction. How will it go, or can you plan marriage, health, finances, relationships, or investments? They can calculate and tell you what period is favourable, and accordingly, you can take your action plan.

Career Guidance

With so such a competitive world, nobody wants to waste their time on things that are unproductive or not so promising in their career opportunities. Career options are listed accordingly, and you put your efforts wholeheartedly in that area to make it more successful with your action plan. These suggestions can result in good opportunities, cashing those regarding finances, titles, or business.

They give you HOPE, just as DOCTORS.

Whenever we are low on our health, we see a doctor, and the first thing they say is - to take medicine, and everything will be fine. So is the scenario with Astrologers. They give you the solution in the form of havans, poojas, stones, and mantras to recite to calm your not-so-favourable time. They don't guarantee you anything at this stage because, frankly, they cannot. All they can do is remedy and ask you patiently to do your activities rather than sitting ideal and not participating as time passes. Action is essential, hoping everything will fall in place and work out as it should.

What Is Sex Therapy? And How It Helps You to Experience Better Sex

What is Sex Therapy?

Whenever you are low in confidence or life, you need therapy from your friends, family, colleagues, husband, wife, or anybody else. Sometimes these people can give you solutions and help you uplift yourself from your problems by providing appropriate solutions by simply giving a talk.

The same goes with sex therapists, aka in sex therapy. Sex therapists are to understand the deep-rooted problems which affect your sex life. It could be related to your medical, psychological, personal, or interpersonal factors. The goal of sex therapy is ultimately to resolve the physical and emotional challenges couples and partners face in their lives.

Many men have sexual problems in their life, and it impacts not just them but indirectly their partners; because of this, there are many cases of separation, cheating, divorces, unhappy marriages, and compromising marriages. To lead a happy sexual life, a sex therapist guides couples in removing the blockages in their behaviour and emotional intimacy to have better performance and more pleasure during their intercourse.

Why do people have SEX Therapy?

People suffer from performance anxiety after marriage, not having a desire for sex, low confidence during intercourse, not able to satisfy their partner correctly, and not being able to perform during their special night. All these issues lead people to only one place, which is Gupt Rog Visheshagya, sexologist or Sex therapist.

Sometimes they want to work out their relationship with their partner. There are cases where everything regarding finances, communication, and other aspects of marriages is working well between the couple and their sex life; this area is where they have challenges and want an expert to give their advice. Sexual dysfunction is quite common these days because of the fast-paced life and new stressors in your environment; some of the sexual dysfunctions can be.

Erectile Dysfunction
Low Libido
Lack of Interest
Premature Ejaculation
Low Confidence
Lack of Response to Sexual Stimulus
Inability to Reach Orgasm
Excessive Libido
Inability to Control Sexual Behavior
Distressing Sexual Thoughts
Unwanted Sexual Fetishes

What happens in SEX Therapy?

First of all, you would not be getting any practical exposure on how to do sex with your partner. Secondly, your clothes will remain on, including the Doctor’s. People have so many myths about sex therapists that they will ask you to remove your clothes or tell them how to do sex. Supposedly, if the couple goes to a sexologist doctor and they start over any issues on sexual behavior, just for your information, the sexologist will not pick the sides. It will only give you solutions to work on as a team.

So the question is, exactly what will they do? They are simply going to ask certain questions related to your sexual life and try to find out the root cause of your sexual problem and diagnose the issue by providing you with a solution.

The therapy you receive from the Doctor is educational, an eye opener for you and your partner, and supports your sexual life. In severe cases, you may get medicines too. Therapy sessions are confidential, which means the names of the patients are totally hidden. You can see yourself also but if your problem is affecting your partner, then you must come along with your partner to see a sexologist. A sex therapist will explore your problems when you are sharing your experiences and will give you a relevant reason to understand why you are facing a particular challenge in your sexual life.

You can also expect homework from a sex therapist to improve your sex life. It could be practical activities that clients are expected to complete in the privacy of their own homes. For example, it could be

• Experimentation – role-playing or using sexual toys to boost their desire. Other couples may need to change their sexual routine or positions, especially if one partner has a health condition that requires such changes.

• Sensate focus – This technique for couples is designed to build trust and intimacy along reducing anxiety. Couples progress through three stages, which will be starting with nonsexual touching, progressing to genital touching, and, usually, ending with penetration.

• Education – Sometimes, patients do not receive proper sex education while they are growing up. As a result, they may not be aware of how the body functions during sexual activity. Therapists might assign movies, books or web content to read or videos to watch. They might also suggest that clients use a mirror to learn more about their bodies.

• Communication Strategies. Clients may practice keeping the requirement by asking for what they want or need sexually or emotionally in a relationship.

Success with sex therapy often depends on how patient commitment. If patients are willing to put in the effort, either alone or with a partner, they may reach their sexual goals.

What are the benefits of sex therapy?

Sex therapy can benefit the following people:

Trauma survivors from sexual abuse are primarily in cases of rape, kidnappings, and trafficking. They are forcing sex upon someone who does not want it to not legally not old enough to give consent in forming a sexual relationship. This kind of activity can have a long-lasting impact on the person’s mental, emotional, and physical health.

Adults with little or no sexual experience, in such cases, either the person has been involved very little in the sexual activity and has less knowledge on improvising his sexual life. Moreover, there is a constant fear of forming relationships with partners.

Men having conditions such as erectile dysfunction or early ejaculation have problems with self-confidence, performance issues, and other diseases that can lead them to impotence.

Women having conditions such as vaginismus or pelvic floor dysfunction

People having body dysmorphia, anxiety, or fears related to sex intimacy are widespread; usually, in such cases, people are disconnected from their bodies and are not able to understand their needs and requirements of it. They may feel ashamed of their own body, and self-criticism is an exceptionally high and unreal expectation from themselves at their peak.

Having a physical disability doesn’t erase the fact of sexuality and desire for sexual feelings. People with physical disabilities have their concerns related to finding partners, their sexual ability or performance, how their body moves or works, they can have children or not, and last but not least, the discrimination they face.

How does it help you experience better sex?

Sex therapy is beneficial for both individuals and couples to gain a realistic understanding of sexual pleasure, identify and understand the root causes of sexual issues, expand their knowledge of their sexual health and form a deeper connection with themselves and their partners.

Find nearby your sexologist Dr. Arora’s Clinic Pvt. Ltd. in Delhi, Chandigarh, and Mohali. Get your online consultation today!

Note: This content is originally published on Dr. Arora's Website.

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